Courses, Events & Trips on Cyprus

We offer a full range of freediving courses from introduction to freediving to advanced training events. The lessons are taught in the Apnea Academy system, which is the oldest freediving training system, dating back to 1995. Its founder is Umberto Pelizzari , who is the only one who can certify instructors in this system.

For beginners, we offer an introduction to freediving, which can also be interesting for tourists who don't have much time.

The basic comprehensive course is Level 1, where you will learn the basics of water movement techniques, both in the pool and in the sea, the basics of pressure equalization, and the theory that is necessary for understanding what happens to us underwater and for safe diving.

The follow-up courses are Level 2 and Level 3. In each course you will deepen your knowledge and skills. We recommend completing the courses in stages. Level 1 and 2 courses last 7 days, Level 3 course lasts 10 days.

All courses also include relaxation and breathing techniques , lots of stretching, and discussions about aspects that hinder our athletic performance. All of this can help you not only in freediving.

For advanced freedivers with a lot of experience, we offer a Training camp course, which focuses on advancing maximum performance, improving movement technique, improving equalization technique and individual problems of freedivers. This course lasts 10 days and has a fixed program.

For experienced freedivers who want to spend a pleasant holiday in Cyprus, perhaps with their family, and only want to devote themselves to freediving for a few days, we offer training sessions by individual arrangement, trips, consultations on training and balancing.

Courses are suitable for both groups and individuals. We also offer workshops and private lessons . All by appointment.